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<span id="hs_cos_wrapper_name" class="hs_cos_wrapper hs_cos_wrapper_meta_field hs_cos_wrapper_type_text" style="" data-hs-cos-general-type="meta_field" data-hs-cos-type="text" >Interview with Lynda Williams, Founder of the WorkWell PR System</span>

Interview with Lynda Williams, Founder of the WorkWell PR System

We spoke with former PR agency leader Lynda Williams about her new initiative - the WorkWell Academy, a coaching and training platform specifically for the PR industry. Through monthly MasterClasses, bespoke workshops, and coaching sessions, Lynda helps teams and individuals improve productivity, mental fitness, and resilience, while equipping them with modern PR training to help both individuals and agencies thrive.

What is the WorkWell System, and why did you set it up?
At its core, it’s about equipping people with the tools they need to thrive - not just survive - in the demanding PR environment. It’s a unique coaching and training platform, designed to help teams and individuals improve productivity, build resilience, and prioritise mental health.

In a 2024 PRCA report, 91 per cent of PR professionals reported experiencing poor mental health, and a quarter are currently diagnosed with a mental health condition. Additionally, 58 per cent cited an overwhelming workload as the main reason for workplace stress. These statistics need to change and that’s what I’m trying to achieve.

The WorkWell Academy is our flagship programme, a yearly membership designed to help PR agencies excel through layering modern PR training, mindset and well-being strategies to foster a balanced and productive workplace. Members have access to live monthly MasterClasses as well as past workshops and downloadable resources.

In addition to the Academy, we offer bespoke coaching sessions and workshops, both in-person and online. The feedback so far has been fantastic, and it’s incredibly fulfilling to make a positive impact on an industry that left me burnt out more than once.

What inspired you to set up the WorkWell System?
Having worked in the PR industry for many years, I witnessed the relentless pace and constant demands that take a toll on teams. While PR can be incredibly rewarding, it often comes with high stress levels, long hours, and a culture of “always being on.”

Over time, I saw this lead to burnout, disengagement, and talented individuals leaving the industry. I wanted to create a space where professionals could learn to manage these pressures effectively while still delivering great results.

The Academy is unique in that it bridges the gap between professional development and personal well-being. When people feel supported and empowered, they’re not only happier - they perform better too.

What makes the WorkWell Academy Yearly Membership unique?
Unlike traditional PR training, well-being and mindset workshops that work in silos, my MasterClasses layer everything together. Whether it’s an agency looking to boost team productivity or an individual struggling with impostor syndrome, we focus on actionable solutions. While many programmes focus solely on skill-building, we ensure mental fitness is central to the conversation.

Who is the WorkWell Academy for, and what types of MasterClasses do you offer?
The WorkWell Academy is for all PR agency professionals who want to take their agency and work-life to the next level, without burning out.

Our next MasterClass is called Building Resilience in PR on Wednesday 26th March at 4pm SGT and covers strategies to handle stress, recover from setbacks, and stay focused under pressure. Attendees will understand their unique stress blueprint, learn how to channel pressure into peak performance, and develop concrete daily practices that stick.

Other MasterClass examples include:
  • Mastering Client Management: Tools for building stronger relationships, delivering consistent value and how to evolve into ‘trusted advisor’ status.
  • Productivity Know-How: Aligning work with energy rhythms to manage time effectively.
  • Overcoming Impostor Syndrome: Practical methods to challenge self-doubt and boost confidence to lead meetings, present new ideas and share issues.
  • Prioritising Mental Health: Simple, effective practices to foster a culture of openness and well-being.
How does the WorkWell Academy address burnout?
We focus on both prevention and recovery.

For prevention, we teach professionals how to set boundaries, manage clients better, and optimise both their energy and time. For instance, we guide participants on structuring work schedules around natural energy peaks and dips, which can drastically improve productivity and well-being. We also emphasise creating clear frameworks for managing client relationships, helping teams avoid the “yes-man” mentality and feel more in control.

For recovery, we help individuals recognise the signs of burnout early and take steps to recharge. Our goal is to create a culture where work and well-being are balanced, and burnout is seen as preventable - not inevitable.

Can you share some top tips to help PR agencies thrive?
I’ve just released a downloadable eBook called ' 7 Ways For the PR World to THRIVE…Not Just Survive'. It’s packed with actionable insights, and it’s easy to follow and implement - perfect for agencies looking to make meaningful change. You can download it here. You can also follow us on Instagram, as we have lots of tips on there: @workwellsystem
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Nicole
Industry update

Nicole Reaney to head IPREX, Asia Pacific

Global communications group, IPREX, has named Nicole Reaney as its new Asia Pacific President. She succeeds Anu Gupta of APRW in Singapore.

This announcement comes as part of a series of leadership changes to the group's global board, which includes the recent appointments of Heidi Otway as IPREX Global President and David Rudd as Americas Regional President.

Nicole, who is also CEO of InsideOut PR, will continue in her role, adding the IPREX leadership remit to her portfolio.

Nicole said: "I'm thrilled to take on this role and help strengthen APAC region's visibility on a global front." 

The Earned View

The hidden cost of seeing risk everywhere

There is a particular psychological condition that develops in senior communications leaders over time, and nobody talks about it because it looks too much like competence.

It rarely appears in job descriptions or competency frameworks. But it quietly shapes how organisations think, behave, make decisions, as well as how we think about ourselves.

Our profession trains us to anticipate failure. We are taught, often implicitly and through hard experience, to read the room before the room knows it has a temperature. To feel the tremor before the quake. But the organisations we serve still need us to be capable of belief, momentum and possibility, and somewhere in the gap between those two truths, a lot of us have quietly lost our footing.

The competency nobody questions

Modern communications leadership has always revolved around institutional threat interpretation.

  • What if this leaks?

  • What if this offends people?

  • What if activists organise around it?

  • What if the media reframes it in ways we cannot control?

For senior communicators, this kind of thinking is not paranoia. It is a core competence, and in many ways, it has rightly been rewarded as such.

But there is a point at which healthy vigilance begins to distort institutional behaviour in ways that are difficult to see from the inside, because from the inside it still looks like diligence.

 

Spun out

Institutional trust was already eroding before many of us arrived at the table. The scepticism was real, the scrutiny was justified, and the pressure on organisations to protect themselves from an increasingly unforgiving public environment was entirely understandable. But as the Edelman Trust Barometer continues its steady annual decline, I sometimes wonder how much of that erosion we have since built ourselves. Whether the old art of spin has, quietly and over time, spun the web we now find ourselves increasingly caught in.

 

We are what we rehearse

Ultimately, organisations become what they rehearse. And organisations that rehearse fear long enough eventually struggle to distinguish discomfort from danger, criticism from crisis, and the raised eyebrow from the burning building.

I want to be honest here: I don’t have clean answers to this, and I’m not writing from the outside looking in. I have been and continue to be rewarded for exactly this kind of thinking, incentivised to find the risk, name the threat, and walk into rooms as the person who could see what others couldn’t. I understand its seductiveness, because it works. It earns us a seat at the table in a way that few other professional postures do, and that feeling of being genuinely useful to leaders navigating real pressure is one of the main reasons I get up to go to work.

Which is perhaps why it is so difficult to notice when the thing that made us valuable has begun to make us and the organisations we serve, smaller.


 

The case for genuine accountability

When avoiding exposure becomes the primary organisational reflex, accountability starts to erode. Not through any conscious decision to evade responsibility, but because genuine accountability requires a willingness to be clearly and publicly wrong, and clarity has become precisely what these organisations fear most.

What emerges instead is the language of accountability without its substance: acknowledgement without admission, review without consequence, apology without change.

Into that vacuum our profession has enthusiastically poured the concept of authenticity. We have advised organisations to be more human, more genuine, more real. And they have listened, briefed agencies, approved strategies, and published content that performs authenticity with considerable production value while remaining perfectly, carefully, and strategically safe. Which is not authenticity at all. It is its most sophisticated impersonation, and audiences know the difference in their bones even when they struggle to articulate it.

The result is not dramatic scandal. It is something slower and more damaging: campaigns that lose their personality through endless risk management until what remains is technically inoffensive and completely forgettable, public statements nobody inside actually believes and nobody outside actually trusts, and organisations so focused on avoiding negative attention that they have been stripped of the distinctiveness that made them worth paying attention to in the first place.

It doesn’t happen often, and most leaders we work with are genuinely trying to do the right thing in genuinely difficult environments. But we recognise it when it does. Those moments when the organisation is so focused on managing the perception of a decision that the decision itself becomes secondary, and we are brought in to help bridge that gap rather than to challenge it. It is a role that can flatter our craft while quietly diminishing our purpose, and most of us who have been in this profession long enough have felt that tension from the inside.


Us at our best

Our role is not to eliminate risk from institutions. That is impossible, and the pursuit of it is its own kind of damage. Our role is to help organisations navigate uncertainty without becoming psychologically captive to it, and sometimes that means being the person in the room who says that the greater risk is not the one everyone is currently afraid of.

That takes judgement, perspective and the kind of confidence that comes not from certainty, but from experience. And it is, I think, the most valuable thing our profession has to offer when we are at our best.

An organisation that optimises exclusively for reputational safety may well protect itself from backlash.

But it will also, quietly and incrementally, protect itself from relevance.


Matthew (Matt) Thomas is Founder and Chief Catalyst at Stake: The Reputation Company, a Melbourne-based consultancy working across brand, reputation, communications, and public affairs. He has advised some of Australia’s largest private companies and has worked extensively with global organisations localising their storytelling and narratives for Australian audiences. His experience spans consumer, government, health, infrastructure, technology, and corporate reputation, including advisory work at all levels of government in Australia.

Matt’s work sits at the intersection of communications, behaviour change, and institutional strategy. He is also a contributor to the The Oxford Handbook of Social Purpose, writing on reputation, legitimacy, and the growing gap between organisational messaging and operational reality.

Read more from our columnists in The Earned View

Welcome
The Earned View

Welcome to The Earned View

Telum Media is all about creating connections between journalists and PR / comms practitioners. Key to that are the connections we forge with media outlets and newsroom leaders on the ground in each of our markets, and with PR leaders and industry bodies.

Today we launch The Earned View - a curated collection of senior industry figures, sharp operators, and KOLs from across the Middle East and Asia Pacific, who have earned the right to pen regular columns on their chosen areas of expertise.

From Acorn Strategy’s Kate Midttun in Dubai to The Savage Company’s Chris Savage in Australia, Ashbury CommunicationsAdam Harper in Singapore to PRINZ CEO Susanne Martin in New Zealand, each of our 12 columnists will bring a thought-provoking mix of analysis, opinion, and practical advice to Telum Media’s PR News pages.

We kick things off with Matt Thomas, Founder and Chief Catalyst of Stake: The Reputation Company, writing on the hidden cost of risk in his strategic communications and reputation column.